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Growing your business

At MENTA, we help business professionals build upon their existing experience with training products. Our team deliver sessions and crafted coaching to the induvial or the business team.

Sessions include digital skills, marketing, sales-skills, social media and process improvement. We offer a range of subsidized training products, thanks to the support of our business patrons.

With MENTA we aim to be your one-stop shop for training, business coaching and advice as well as business space and business networking.


Enjoy quality business training sessions and coaching from the trusted name in business support. At MENTA the support of our business patrons allows us to deliver some of the mostly highly rated business to business training in the UK* at a subsidized cost to you. We offer group sessions or bespoke 1-2-1 training with subjects that include, sales-skills, digital skills, marketing, business accounts, personality profiling, team development, media engagement, social media and more.*MENTA training achieved a Net Promoter score of more than 70, making MENTA the most recommended business service in East Anglia and in the top three providers across the UK.

Start-up training

Follow your dream of starting your own business with our fully-funded start-up business training designed to empower entrepreneurial spirit.

Business training

Enrich your business knowledge and refine your skills with our range of bespoke training courses delivered by industry experts.


Our monthly networking events and annual MENTA Business Show connect business owners, entrepreneurs and freelancers in a relaxed and supportive environment at locations across Norfolk and Suffolk. No membership required and no sales pitches necessary, our events offer fuss-free networking where all sectors are welcome and able to raise their profile.

Monthly networking

Grow your network with our monthly face-to-face or online events and discover new business opportunities in Norfolk and Suffolk.

Business Show

Join us, our exhibitors and local business owners for a day of presentations and networking at our annual Business Show.


Has your business outgrown the home office? Do you need a creative space for you and your team? Are you looking for a location to host training? We offer a range of business spaces to accommodate your needs; from fully-serviced business units to Co-working and a virtual office address.

Co-working space

New in Bury St Edmunds, Co-working and meeting spaces @ Inc. on King's road in Bury St Edmunds. Join us at our creative and collaborative shared workspace, perfect for entrepreneurs and freelancers. Inc. is a new Co-working site in the heart of Bury St Edmunds town centre.

Serviced offices

Enjoy the benefits of renting a fully-serviced office space with our business units in the heart of Bury St Edmunds.

Meeting space

Host your next training day or conference at MENTA, where we have a range of meeting room and co-working options available. Looking for space in Bury St Edmunds, Haverhill and Brandon.

The power of independence

At MENTA, we support and champion independent businesses. From aspiring entrepreneurs to established SMEs, we provide valuable advice, training sessions and guidance at every stage of your business journey.

Being a business owner is hugely rewarding. Our MENTA trainers and advisers are themselves experienced business owners and are therefore passionate about equipping ambitious and inspiring entrepreneurs with the skills and knowledge to be successful.

For those looking to establish a new business, MENTA experts are available to provide invaluable advice and training for getting your idea off the ground, including financing your start-up, business planning, marketing and sales, and bookkeeping. Meanwhile, experienced business owners can benefit from 1-2-1 coaching and in-depth training courses designed to enhance skills and take your business to the next level.

    The three workshops I attended were high quality, informative and interesting. Both John and Shaun were friendly and helpful and encouraged lots of questions. The handouts and course notes are also very useful. I couldn't rate them any more highly, thank you.

      The courses I have attended this year have been fabulous. The trainers were very informative and delivered their expertise in a very clear, concise and friendly manner. They even made taxation easy to understand and interesting!! The support materials are also fantastic especially the easy to use and invaluable book keeping balance sheets.

        Amazing advice and support through the online business training. This was my first time with zoom , John and Shaun were both really knowledgeable and helpful, and answered any questions i had. The information gained through the three 4 hour sessions was fantastic! all the course material was sent after the session in case there was anything i missed, as well as useful templates and spreadsheets. The whole team at MENTA have been great, they will always answer emails quickly, and are on hand when you call. Fantastic service, i highly recommend anyone looking to start a business to do this course!

        Registered in England No 01805308
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