New Stress Workshop in Suffolk

A new series of workshops is being held in Bury St Edmunds and hosted by The Green Chair.

Stress is a natural response that we all experience. While some people have a healthy relationship with stress, some of us struggle with it. A healthy relationship with stress is built on an understanding of when stress is useful and when it’s not within our lives. With this understanding, we can develop ways to change our responses.The Green Chair, is hosting a half-day workshop which promises to help you change your relationship with stress using a combination of discussion and simple, effective techniques. Techniques that you can use anywhere at any time to bring yourself back into a healthy state of balance. Find more information and how to reserve your tickets here