Yassas Personal Training
Jun 11, 2007 
Helping you make healthy, realistic, sustainable lifestyle choices. No fads, no gimmicks, no quick fix. Achieve your aims and improve your health for the long-term.
Services
• Personal Training
• Health and Fitness Assessments
• Nutrition Advice and Weight Management
• Sports Massage Therapy
• Circuit Training Classes
• ‘Baby Workout’ Post-natal Exercise Class
• ‘Buggy Workout’ Exercise Class for busy mums
• Nordic Walking Classes (coming Autumn 2007)
Experience
Lisa Weller runs Yassas Personal Training. Lisa’s training and experience includes various health conditions, injuries, pre and post natal women, and all age groups from children to the more mature adult. Find Lisa on:
• National Register of Personal Trainers
• Register of Exercise Professionals
• Newborn Fitness Consultant
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